Foundation of Mindfulness
Understanding & Practicing Awareness
Life Coach · Keynote Speaker · Former Pro Athlete
Will Carr inspires college athletes and teams across the country to build unshakeable habits, rediscover purpose, and win at life beyond the game.
Watch Will speak live at universities and athletic events across the country.
Quick insights on mindset, discipline, and living with purpose
Junior College NIL Deals
Self Care Isn’t Selfish
Pain Pushes Change
Perspective on Problems
Six pillars of holistic wellness designed specifically for athletes navigating the transition from the playing field to everyday life.
Understanding & Practicing Awareness
Building Blocks for Healthy Eating
Creating Lasting Positive Routines
Strategies for Improved Sleep Patterns
Exercise and Body Care
Stress & Emotion Management
Every year, hundreds of thousands of college athletes hang up their jerseys for the last time. The structure, the identity, the brotherhood — gone overnight. The cheering crowd falls silent. The locker room empties.
Only 2% of NCAA athletes ever play professionally. That means 98% of us have to answer the hardest question we've ever faced: who am I when I'm not an athlete?
Studies show that 33% of former college athletes struggle with anxiety or depression after their playing days end. 70% report feeling completely unprepared for the real world — no playbook, no coach, no game plan.
Will Carr lived that experience. He played college basketball, then took his game overseas. And when the final buzzer sounded, he had to rebuild from scratch — his identity, his purpose, his daily habits. That journey became his calling.
Now Will dedicates his life to guiding others through that same transition — helping former athletes channel their discipline, competitive drive, and resilience into building extraordinary lives beyond the game.
Find Your Identity Againof NCAA athletes go on to play professionally
Source: NCAA, 2023
of former college athletes report anxiety or depression
Source: NCAA Mental Health Study
say they felt unprepared for life after athletics
Source: Athlete Transition Survey
The same qualities that made you great on the field — discipline, drive, and teamwork — are the exact tools you need to build a championship life after sports.
Your jersey doesn't define you. Discover the multidimensional person you've always been and build a powerful new identity rooted in your values, strengths, and untapped potential.
The 5am workouts, the film sessions, the grinding through adversity — that discipline doesn't disappear when the season ends. Learn how to channel your athletic mindset into business, relationships, and health.
No more mandatory practice. No more nutritionists on staff. Learn how to build sustainable fitness routines, nutrition habits, and wellness practices that serve you for life — not just a season.
Great athletes aren't born — they're built through daily habits. These four foundational practices will transform your life, whether you're in your playing years or years removed from competition.
01 / Discipline
When no one is holding you accountable, you have to become your own coach. Learn frameworks for self-discipline that create structure, momentum, and consistency — without needing external accountability.
02 / Identity
For years, being an athlete was your entire identity. Now it's time to expand that definition. You are more than your sport — and the world needs everything you have to offer.
03 / Strategy
No coach ever walked onto the field without a game plan. Apply the same strategic thinking athletes use for competition to your career, finances, relationships, and long-term vision.
04 / Motivation
The roar of the crowd, the adrenaline of game day, the camaraderie of the locker room — now you must find your own fire. Discover intrinsic motivation that burns long after the stadium lights go dark.
Former college athletes who took the leap — and never looked back.
“Will helped me realize that the discipline I built on the court was my biggest asset in life. I just needed someone to show me how to use it.”
“The transition from college soccer was brutal. Will’s program gave me a framework to rebuild my identity and find purpose outside the game.”
“I thought my best days were behind me. Will proved me wrong. Six months later, I launched my own business and I’m healthier than I was in college.”
Join thousands of former athletes who have reclaimed their purpose,
rebuilt their habits, and are living the life they were built for.
Will Carr is the founder of Genesee Nutrition and an entrepreneur passionate about living with purpose. With a degree in industrial and systems engineering, he played basketball in college and then later professionally overseas.
Now, a devoted full-time parent, Will homeschools his daughter and enjoys skiing, basketball, camping, hiking, wake surfing, and quality family time.
A man of faith and integrity, he believes God created us with a divine purpose, and that true fulfillment comes not from what you get, but through who you become. This conviction drives everything he does — from building businesses to coaching individuals who are ready to discover their best self.
Will delivers high-energy keynotes and workshops to collegiate athletic programs, helping student-athletes build the mental skills and habits they need for life after sports.
45-90 minute high-impact presentation for your team or athletic department.
Multi-session deep-dive workshops on identity, habits, and life transition.
Full-year engagement with custom programming for your program.
Will doesn’t just coach — he builds. Here’s what he’s working on right now, and how you can be part of it.
Nutrition
Premium protein bars engineered for athletes who demand clean, performance-driven nutrition. Built by an athlete, for athletes.
Visit geneseenutrition.com →
Education
Working directly with university athletic departments to bring life-transition coaching programs to student athletes before graduation day arrives.
Athlete Branding
Helping college athletes build their personal brand, negotiate Name, Image, and Likeness deals, and create income streams that outlast their playing career.
Technology
Exploring how blockchain and decentralized technologies can empower athletes — from digital collectibles to transparent contract structures and community ownership models.
Real conversations about life after sports, building habits, finding purpose, and chasing excellence in every area of life. New episodes every week.
It’s a structured 30-day transformation program built specifically for former college athletes. You’ll get daily habit frameworks, mindfulness practices, nutrition guidance, and accountability tools — everything you need to reclaim your identity and purpose after your playing days end.
This program was built for current and former college athletes who are navigating the transition out of sports — but anyone looking to build better daily habits, improve their mental wellness, and create a more purposeful life will benefit from Will’s framework.
None whatsoever. Will’s program meets you where you are. Whether you just finished your last season or it’s been 10 years since your final game, the principles are timeless and immediately applicable.
The daily commitment is 20-30 minutes. Will designed it to be practical — no marathon sessions, just focused, high-impact daily habits that compound over 30 days into real, lasting change.
Absolutely. Will regularly delivers keynotes and workshops at collegiate athletic programs across the country. Reach out through the contact form below to discuss dates, topics, and availability.
Whether you’re ready to book a coaching session, explore partnership opportunities, or just want to share your story — Will would love to hear from you.
Fill out the form and Will or his team will get back to you within 24 hours.